In this video, we will cover: Planning ahead to help your child manage anxiety, Balancing busy schedules with connected family time, and Ways to take care of yourself so you can be more present when your child is stressed.
Our Gift to You...
Submit your email below to download a printable "bucket list" that focuses on taking a pause and creating family connection this holiday season. Once you print it out, sit down with your loved ones for a discussion of what activities will foster a calmer, more peaceful holiday season for everyone in the family.
Consider forwarding this resource to a loved one who would benefit!
Bring on the Mess: Managing Stress and Taking Care of Yourself During the Holidays - watch upcoming videos!
In this series of video conversations, For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, LCSW-C discuss strategies for overcoming the "holiday blues" to make this holiday season more peaceful, joyful, and calm.
This four-part video series will release one video each Friday in December on the following topics:
- Expectations & Managing the Holiday Blues (released Dec. 2nd)
- When Your Kids are Stressed During the Holidays (released Dec. 9th)
- The Introvert During the Holidays (Dec. 16th)
- Presence Over Presents: Leaning Into the Best Part of the Holidays (Dec. 23rd)
Sign up using the email link below to receive notifications when new videos are released, plus get some free, downloadable resources for managing your stress during this holiday season!
Catch up on last week's episode...
Expectations and Managing the Holiday Blues
This video featured the following topics:
Why we get the holiday blues and where they come from.
The holidays can ignite a pursuit of perfection. How to let go of unrealistic expectations.
Ways to approach the holidays when not everyone is on the same page.
How we can reclaim the joy of the season through connection and presence.
For All Seasons provides 24-hour crisis hotlines, same-day access crisis appointment, and expert mental health services for anyone in need, regardless of ability to pay. For All Seasons, Inc. is a registered 501(c)3 organization, EIN 52-1496434.